An Athlete's Mindset Session for LULULEMON

An Athlete's Mindset: A Webinar for LULULEMON Asia Pacific

In 2024, Lululemon launched the Women of Leadership in APAC pilot.

The program is a six-month learning journey designed to empower women to rise:

• Cultivate community and expand networking opportunities
• Support personal, leadership and professional development
• Empower healing, storytelling, visioning and goal-setting
• Engage the allies who directly support and surround women

I was invited to present the final session about CHANGE-MAKERS and I selected the topic of An Athlete's Mindset. 

I talked about 7 principles from sports that have helped me overcome challenges, grow confidence and achieve my personal & professional goals:1. Unlock your Greatness1 in 8 billion - that's how special you are and you have everything in you to be successful.2. Start with a VisionAlign your goals with your vision & values and turn your WHY into your North Star3. Choose PositivityCreate a virtuous circle of positive mindset ↔ positive language4. Your Race, Your PaceFocus on *your* journey, *your* goals and *your* progress5. Normalize feedbackCrave it, seek it, give it6. Approach life with GratitudeFrom "I have to" to "I get to"7. Have FUNFind the win in every situation.The session had participants from Hong Kong, Taiwan, Australia, Singapore, Macau, Malaysia and Korea.The webinar was interactive and the participants had a chance to share their own experiences and challenges and practice the learnings through exercises.This session was done in partnership with Feliz Consulting.